Your evening routine sets the tone for restful sleep, reduced stress, and a productive tomorrow.

At Sofia Kakkava Coaching, we are thrilled to share a recent feature by Vehement Media recognizing Sofia Kakkava as a leading figure in...

Discover the transformative power of authentic living with our guide. Dive into self-discovery, mindfulness meditation, and personal growth.

Embracing the Highs and Lows of a Dream Life - A Year in Reflection

Discover the transformative power of kindness in life and business with our global guide.

Mental health remains of universal significance in every corner of the world, from bustling cities to tranquil villages.

A land that holds a special significance in my heart, as it served as the backdrop for my formative years.

Hello there, fellow leaders , aspiring leaders & coaches! This is Sofia Kakkava, your go-to HR and leadership development coach. As an...

Practicing self-leadership does not mean that you have a leadership position nor does it concern only your professional life. Self-leadershi