Feeling powerless?: 4 quick tips to regain your inner strength
Your power is hiding in plain sight. Your power has never left, it is always there. In the ups and the downs your inner strength is...
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4 min read
Improve your finances: 5 tips to manage your money better
Better money management will lead you to improve your ability to invest and save. As a result you will achieve all your financial goals.
5 min read
What is self-leadership? 7 ways to awaken your inner leader
Practicing self-leadership does not mean that you have a leadership position nor does it concern only your professional life. Self-leadershi
6 min read
5 ultimate tips to build focus and achieve your goals
The world is rapidly changing, each person experiences millions of distractions daily. You can start working on something, but due to the...
4 min read
8 healthy habits to enjoy your summer and stay productive
Key to enjoying your work day no matter where you are in the world is building a beautiful routine. Are you ready to shape your routine?
5 min read
Job burnout: How to spot it and 3 ways to avoid it.
Have you ever felt overwhelmed or stretched thin sometimes at your workplace? Relentless work stress leads into the state we call...
2 min read
5 ways to practice gratitude daily and its benefits
Gratitude is simply defined as the state of being grateful and thankful. It is the feeling and the expression of appreciation for...
6 min read
What are the limiting beliefs you hold? Overcome them today.
Beliefs are your perceptions that are built upon old memories of pain and pleasure, and define what you consider as truth. These memories...
3 min read
7 tips to plan your day, week and month and use your time effectively
Have you observed how you react when you start a day, a week, a month without a specific plan and goals? Hmm.. Yes it is this...
3 min read
The power of setting intentions - 5 ways to do it simply
One of the most powerful practices you can learn throughout your self development journey is to learn to set intentions. It can really...
3 min read
5 ways to make your personal goal setting a success
Have you ever heard the coaching question “How do you want to see yourself in 5 years from now?” and you have thought “F*ck, I have no...
3 min read
What is Self-Care and how to do it the right way?
Few months ago I wrote a blogpost translating self care into my daily life and this made me reflect on my daily routines even more and...
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