Building Emotional Resilience

The Online Mindset Gym calls will be dedicated to various coaching topics and practices. Sofia uses professional coaching and psychology tools in all her sessions in order to support you to develop yourself and unleash your potential.

The Online Mindset Gym calls are addressed to our members' community only, though we believe that it is important to give the opportunity to as many people as possible around the world to join and taste what Sofia's coaching really is and we promise that you could not stop yourself from joining.

Make 2 trial sessions and decide if you want to continue to our community! Email us now to receive your free code.

The Online Mindset Gym will work best if you follow as many sessions as possible to experience the coaching workshops' complete cycle and get the most out of it.

Find out more on how to join the Online Mindset Gym here.

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Are you wondering why you chose online coaching?

Here are just some of the advantages of online coaching:

• Online coaching can be done from anywhere you wish. All you need is a nice place, a smartphone or laptop, and internet access.
• It is easier to schedule sessions, there is no traveling needed, time is being saved, and you don’t have to take extra time off from work.
• You can choose a coach who lives on the other side of the country, or even in another country.

Are you wondering why you chose group coaching?

Here are just some of the advantages of online coaching:

• There is peer-to-peer learning; you grow with others, and you start building accountability. Further, you learn from others' experiences and learnings.
• You meet and get to know people from all over the world, and you build a new social cycle with common interests and goals.
• You will build deeper relationships.

If you want to learn more about it, feel free to email us on community@sofiakakkava.com